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The North Shore Sun says goodbye after nine years
Despite illness Longwood senior sticks to sport he loves
There isn't much he won't do to spread awareness of MS

Sports

Despite illness Longwood senior sticks to sport he loves

September 30, 2011

Golf Gazette/Jay Dempsey: Champions crowned across North Fork

September 26, 2011

Girls Soccer: Wildcats fall 1-0 on penalty kick

September 22, 2011

Education

Mount Sinai school board reviews most recent test scores

September 25, 2011

Photos: Longwood kids celebrate Day of Peace

September 23, 2011

SWR Notes: Board gives green light for new reading program

September 21, 2011

Business

Women’s Network celebrates 30 years of business connections

September 26, 2011

Johnny O's sports bar and grill to open in Coram this fall

September 19, 2011

Where do you get your favorite fall seasonal brews?

September 14, 2011

Community

What's happening this week?

September 23, 2011

Daily Poll: What would you most like to see built in Calverton?

September 19, 2011

Miller Place Country Fair set for this weekend

September 16, 2011

Obituaries

Frank J. Carasiti

September 20, 2011

Doris Mae Meachum

September 19, 2011

Edith Watson

September 13, 2011

Real Estate

Fall backyard trends: Economy has some opting for 'staycations'

September 16, 2011

The end of summer doesn't mean you should stop planting

September 5, 2011

Real Estate: Too tight to travel? Bring the warmth to your backyard

August 31, 2011

Opinion

Letter: Sad to see The North Shore Sun go

September 29, 2011

Guest Spot: Amid desperation and despair on Sept. 11

September 17, 2011

Column: How sports can help us heal

September 15, 2011

Longwood student learns all about energy as intern at Caithness plant

MYRA VAUGHN COURTESY PHOTO Bill Wareham, plant manager for the Caithness Energy Center in Yaphank, goes over blueprints for the site with Longwood senior Matthew Kraniak, who interned at the plant during the fall semester.

When Matthew Kraniak, a student at Longwood High School, entered his senior year, he had no idea what he wanted to major in at college. After a semester-long internship at Caithness Long Island Energy Center, he’s now confident he wants to major in mechanical engineering, and one day even work at Caithness.

Under Longwood’s internship and work-experience program, in which 60 junior and senior students participate, students can earn school credit for 150 hours of paid work experience and 81 hours of internship experience, which is often unpaid.

Caithness, which opened last August, began its internship program this fall semester, inviting just two students from local schools, selected by school administrators, to intern at their facility.

“When we envisioned this plant, we envisioned ourselves integrating into the community,” said Lawrence Britt, construction manager for Caithness. “We wanted to give young high school students some practical field experience.”

Attending the plant once a week for three hours, Matthew, 17, of Shirley, has learned about energy transmission, how power is marketed, how computers control the entire plant and how energy can be altered to not hurt the environment.
While Matthew, who interns with another student, from Patchogue-Medford High School, doesn’t do actual field work, he doesn’t just piddle around the facility. The afternoons he spends there are filled with hands-on learning, and future interns will likely accompany mechanics on jobs in the field.

“They don’t just come and sit in a room looking at papers,” Mr. Britt said. “It’s somewhat intensive.”

Sheila Pawlowski, school-to-career coordinator at Longwood who chose Matthew for the position at Caithness, said internships are mutually beneficial, as students get a taste of the real world and employers derive a sense of the next crop of potential employees.

“[Internships] sometimes get students a part-time job over the summer and good references for college,” she said. “And it gives [employers] access to new candidates for jobs.”

Mr. Britt said his two student interns at Caithness have reaped myriad benefits from their internships.

“They’ve got a better understanding of what an engineer does and they’ve got a good sense of different employment opportunities,” Mr. Britt said. “I hope I opened their eyes to that and let them see the opportunities that exist in this economy on Long Island.”

Another Longwood senior, Ashley Powell, 17, of Middle Island, interned at Atlantis Marine World in Riverhead this past spring. She worked in the private aquarium’s education program once a week for seven hours, giving lectures to the public about the animals. She said public speaking was a former foe of hers, but this internship changed that.

“When I first got there I was afraid of people,” she said. “But as I was there, I began to talk more and more to people and I actually got to build up my self-confidence.”

She also learned a great deal about exotic animals like the African black-footed penguin, the sand tiger shark and the stingray. Aquarium employers were so impressed with her, they offered her a paid, part-time summer job. Ashley returned as an intern this fall, working in the fish department, caring for the fish and learning about fish behavior.

This internship has influenced her decision to major in pre-veterinarian medicine in college, and she dreams of becoming a marine veterinarian.

Matthew said his internship has also been instrumental in helping him figure out the direction he’ll take when he gets to college, which he hopes will be the University of Rhode Island.

“They helped me figure out what I want to go for when I get to college,” he said. “They really set me up.”

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