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The North Shore Sun says goodbye after nine years
Despite illness Longwood senior sticks to sport he loves
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Sports

Despite illness Longwood senior sticks to sport he loves

September 30, 2011

Golf Gazette/Jay Dempsey: Champions crowned across North Fork

September 26, 2011

Girls Soccer: Wildcats fall 1-0 on penalty kick

September 22, 2011

Education

Mount Sinai school board reviews most recent test scores

September 25, 2011

Photos: Longwood kids celebrate Day of Peace

September 23, 2011

SWR Notes: Board gives green light for new reading program

September 21, 2011

Business

Women’s Network celebrates 30 years of business connections

September 26, 2011

Johnny O's sports bar and grill to open in Coram this fall

September 19, 2011

Where do you get your favorite fall seasonal brews?

September 14, 2011

Community

What's happening this week?

September 23, 2011

Daily Poll: What would you most like to see built in Calverton?

September 19, 2011

Miller Place Country Fair set for this weekend

September 16, 2011

Obituaries

Frank J. Carasiti

September 20, 2011

Doris Mae Meachum

September 19, 2011

Edith Watson

September 13, 2011

Real Estate

Fall backyard trends: Economy has some opting for 'staycations'

September 16, 2011

The end of summer doesn't mean you should stop planting

September 5, 2011

Real Estate: Too tight to travel? Bring the warmth to your backyard

August 31, 2011

Opinion

Letter: Sad to see The North Shore Sun go

September 29, 2011

Guest Spot: Amid desperation and despair on Sept. 11

September 17, 2011

Column: How sports can help us heal

September 15, 2011

Suffolk bans artificial trans fat

Suffolk County has cracked down on artificial trans fat.

As of Oct. 28, partially hydrogenated vegetable oils, shortenings or margarines for frying, pan-frying, grilling or as a spread have been outlawed in various Suffolk venues — unless the ingredients in the food contain less than .5 grams of artificial trans fat per serving. As of Oct. 28, 2011, .5 grams or more will be illegal in all foods, not just vegetable oils, shortenings and margarines.

The movement was led by county Legislator Lou D’Amaro (D-Huntington Station), who introduced the bill, which was signed into law in February 2009, that bans the use of artificial trans fats in restaurants, catering establishments, school cafeterias, bakeries and mobile food units.

“When I started researching trans fats, I realized they’re killers leading to stroke, diabetes and heart disease, so it was important to me that we get rid of them in Suffolk County,” Mr. D’Amaro said. “Ultimately, they’re going to cause our demise.”

Artificial trans fat — created when a vegetable oil is pumped with hydrogen and becomes a solid at room temperature — was banned for frying oils in Nassau County in April 2008, and for baked goods in April 2009. Artificial trans fat is a cheap option that prolongs the shelf life of foods such as cookies, cakes and frying oils. They’re common in baked goods, frozen french fries, margarines and shortenings. The fat is known to clog arteries, increase LDL or “bad” cholesterol and decrease HDL or “good” cholesterol, and they have no known health benefits.

Alternatives to the unhealthy fat include soybean, corn or canola oil.

Some trans fat occurs naturally in meat and dairy products. There is some controversy over whether natural trans fats have overall positive or negative health effects.

Mr. D’Amaro said eliminating the dangerous artificial trans fat is especially important in schools.

“It has to be eliminated, especially at an early age,” he said. “If we teach children at an early age to eat healthy, they’ll benefit personally and we’ll benefit when it comes to health care.”

No schools in SunLand currently use artificial trans fat, The Sun found, though natural trans fats do turn up in cafeteria foods throughout the region.

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